Symplia

Name: Symplia
Author: Abdulmuiz Sulayman

The app for the work between therapy sessions.

Abdulmuiz Sulayman Launches Mon 11 Jan Health & Wellness @abdulmuizlab

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Abdulmuiz Sulayman Maker Pinned on this launch

I'm a 5th-year medical student, and I built Symplia because I kept running into the same moment, in my own life and in conversations with people around me: sitting across from a therapist, being asked "so, how have you been?", and going completely blank. Not because nothing happened. Because a week is a lot to compress into an opening sentence, and by the time the session actually starts, most of it has already blurred together.

About Symplia

Symplia is a mental health tracker built for the time between therapy sessions. A lot of the real work of therapy doesn't happen in the room, it happens during the week, in the moments people mean to bring up and then forget. Symplia gives that time somewhere to go: structured session prep, mood tracking, journaling, therapy homework tracking, and pattern insights over time, plus tools to share what matters with a therapist when someone chooses to. Symplia does not replace therapy or a therapist, it supports the work already happening between the two.